What is Mahira Khan's real age? The actress herself revealed it.
The beautiful actress of the Pakistani showbiz industry, Mahira Khan, has revealed about her age.
Recently, the actress discussed several topics in Amna Haider Issani's podcast, one of which was mental health, while during this time the actress once again admitted to suffering from mental problems.
Mahira advised people that if you are suffering from any other illness, including mental illness, then do not feel ashamed about it and find a solution to it as soon as possible.
The actress said that she will soon turn 40, but she still remembers the time when she was 30.
She said that now I think that I should have taken care of my health when I turned 30, women especially need to take care of their health a lot.
Mahira Khan also said that people who suffer from mental problems and depression should not only go to doctors and experts, but also talk to the people around them. People should understand that depression is not a shame but a disease that has a cure, there are medicines and there are experts to improve it, so everyone should talk about it.
The actress also admitted that when her condition was very bad, medicines helped her the most, after that spiritual comfort and the help of people helped her get out of depression.
Mahira said that during depression, she used to pray all the time, she became closer to God, while in difficult times she also got the help of her best friends, family and son Azlan.
No comments